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  • Truth Abs Review
    CARDIO-Eating-GET SHREDDED-HEALTH-Lose Fat-NUTRATION-Weight Training

    Truth About Abs Review – Learn How to Get that Six Pack

    August 15, 2023 - Byadmin

    Looking around the internet you can’t help but notice that there are a lot of articles, suggestions, questions and so called methods of getting a flat stomach or building abs. But which ones work and which ones don’t? The ab region by far the number one body part people would…

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  • Gym Etiquette Guide
    CARDIO-EXERCISE-HOME GYM-Weight Training

    Gym Etiquette Guide

    August 15, 2023 - Byadmin

    Until a few years ago, I’ve never really joined a gym. Needless to say I didn’t know how to use a lot of the equipment there, much less how to behave in a room with a lot of sweaty people all working out. The one and only reason I didn’t…

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  • Best Bodyweight Exercises
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    Best Bodyweight Exercises

    August 14, 2023 - Byadmin

    When I started trying to get back into shape, one of the best advice I got was to use bodyweight exercises. This way I could do the exercises anywhere and not have to buy all the equipment or commit to a gym membership first. This advice came from a friend…

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  • Old School New Body Review
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    Old School New Body Review – Get Fit after 35

    August 14, 2023 - Byadmin

    I’ll just come right out and say it, growing old isn’t what it’s cut out to be. I remember when we were kids all we could think about was growing up and how it would be great to be able to do things we wanted and no one had to…

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  • Six Pack Abs Review
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    Total Six Pack Abs Review – Get that Flat Stomach

    August 14, 2023 - Byadmin

    So you want to get yourself a set of 6 pack abs. The question really is what does it take to get them and why doesn’t everyone have them. The answer is simple, it isn’t that easy. It requires discipline and effort. But more important than that, it requires knowing…

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