Category: Fat Loss

Metabolic Cooking Review

Metabolic Cooking Review

Having the proper diet plays a big part if you’re trying to lose weight. In fact, studies have shown that eating right contributes more to gaining or losing weight than exercise itself. This is...

Guilt Free Desserts Book Review

Guilt Free Desserts Book Review

I must admit, I have a sweet tooth. So much so, that I have trouble in controlling my dessert cravings. This gets worse when I exercise. Like most people after I exercise I get...